WORK WITH ME!

 

 

30 minute Discovery Call  Cost: Free

 

We will discuss your personal goals and find out if Nutritional Therapy

is right for you.  This consult is a prerequisite to all other offerings.

 

Nutritional Kick-Start Consultation Cost: $95

We will review your nutrition and lifestyle habits and discuss factors that may be contributing to your current state of health. You will leave with actionable recommendations so that you can begin working consciously and effectively towards your desired health goals.

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• ​In depth nutritional and lifestyle assessment to help identify the root cause of your symptoms

• ​One 60 minute face-to-face consultation

• Nutritional & lifestyle recommendations

• Tips and resources to get you started

(cost can be applied to Personalized Nutrition and Lifestyle Package)

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Personalized Nutrition & Lifestyle Package  Cost: $295
 

This 30 day program is designed to identify and correct nutritional and lifestyle imbalances that may be robbing you of your mojo.  We will customize a sustainable, plan that will nourish you and get you on the road to feeling groovy. This package includes:

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• In depth nutritional and lifestyle assessment to help identify the root cause of your symptoms

• Weekly face-to-face coaching sessions (in person or virtual)

• Personalized nutrition and lifestyle plan

• Nutrition and lifestyle resources and education

• Weekly support and coaching to help keep you on track

• On going follow up sessions (additional cost may apply)

(cost can be applied to AIP Package)

 

90 Day Autoimmune Protocol & Lifestyle Coaching  Cost: $675

 

Living with a chronic autoimmune condition can be difficult, isolating and confusing.  I know this from personal experience.  Although there is not yet a cure for autoimmune disease-diet, digestion, sleep, stress management and physical activity all play an important role in your healing journey.  

The Autoimmune Protocol (AIP) combines a specific nutritional framework with healthy lifestyle coaching to help you live your best life.  I will guide you every step of the way.  This package includes:

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• In depth nutritional and lifestyle assessment

• Weekly face-to-face coaching sessions (in person or virtual)

• Personalized AIP nutrition, lifestyle plan

• Customized AIP meal plans that includes recipes, shopping lists and preparation tips

• Autoimmune specific nutrition and lifestyle resources and education

• Weekly support and coaching to help keep you on track

• On going follow up sessions (additional cost may apply)

 

Contact me for your Free Consultation today!

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